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Salvage your peace with self-nourishing tools and resources for HSPs.

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Explore health and nutrition from a holistic perspective.

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Embracing Your Inner Light: A Story for HSP's and Deep Feelers Healing from Intergenerational Trauma. →
The Courage to Set Boundaries: Protecting Your Well-Being and Creating Healthier Relationships as an HSP. →
[Part 4/5]: The secret to unlocking your authentic voice as a quiet person in a loud world. →

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Digital postcards from me to you (how romantic!) to support you along your journey including stories and lessons learned from my life as an HSP. Sent sporadically, with intention.

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The Nourished Sensitive™ empowers HSPs to find themselves and thrive, for a life that truly suits them.

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Leah Tarleton, founder of The Nourished Sensitive stands in a lush garden, smiling and holding a bouquet of flowers.

Photo by Community for Highly Sensitive People on August 29, 2024.

Photo by Community for Highly Sensitive People on January 10, 2025. May be a doodle of âposter, magazine and âtext that says 'âARTH" PEAKS ALLOF ALL US Ifyou'read a deep fÃ§eling human, devastated and angry about our planetary crisis, read this post to finally take matters into your ownhands. hands, ÙÙâ'ââ.

Photo shared by Community for Highly Sensitive People on January 09, 2025 tagging @posiepocketmusic, and @cosmic_marina. May be an illustration of 1 person, magazine, screen, clipboard, poster and text.

Photo shared by Community for Highly Sensitive People on January 08, 2025 tagging @cosmic_marina. May be a graphic of 2 people, card, magazine, poster, screen and text.

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Photo by Community for Highly Sensitive People on November 02, 2024. May be a doodle of one or more people, poster, magazine and plant.

Photo by Community for Highly Sensitive People on October 30, 2024. May be a black-and-white image of one or more people.

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